Ended up doing close to 4 hours today. I didn't intend to be out there that long, but my calf started bothering me a bit so I had to spin home easy from BFE. My calf bothering me is--I'm sure--due to the level of effort I put out during the Low Country Challenge. I got dropped ~500M from the line on the RR. When something like that happens and it's over, you wonder if you could have done more. If my leg is still bothering me and it's been a week of recovery, I'm certain that I did all I could.
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