Friday, May 22, 2009


It's a funny what it feels like to go through a peak.  HR is really low compared to power effort.  You can dig a little deeper for the harder efforts blah. blah.  The weird thing is the way I feel.  What I think is that I'm a little tired, but it's not really that.  My body is "primed" more than anything. I'm a bit more relaxed on the bike and making LT power is almost effortless while my awareness is much greater.  I can really tell now by how I "feel" when I'm making LT power.  That may be more of training than peaking, but it's quite coincidental. 

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