Friday, May 22, 2009
It's a funny what it feels like to go through a peak. HR is really low compared to power effort. You can dig a little deeper for the harder efforts blah. blah. The weird thing is the way I feel. What I think is that I'm a little tired, but it's not really that. My body is "primed" more than anything. I'm a bit more relaxed on the bike and making LT power is almost effortless while my awareness is much greater. I can really tell now by how I "feel" when I'm making LT power. That may be more of training than peaking, but it's quite coincidental.