The street sprints. The sprints where I was going to show off my 1700watt sprint....yeah. I got Eliminated after the 1st heat.....THE 1ST HEAT!!! I believed to much in my power and underestimated my competition. I got 4th in the heat, you had to be in 3rd to go to the elimination round. It is what it is.
Saturday, July 11, 2009
PTO so far
The crit wasn't bad. Ended up 12th. I had some tough breaks but I was SUFFERING! I felt like I was through the race and afterwards, I was like, well maybe that wasn't so bad. I went back and looked at the race data and my Average HR was 184bpm. 94% of my Max. My body was SCREAMING at me to quit, but I finished it. BTW, my LTHR is 176bpm. If you don't know what that means--google it.